Meaning isn’t something imposed on us. We can, we should, choose to act in a way that means something.
| +10 | Regular, Virabhadrasana II, Twist > Vasisthasana |
| +25 | Parsvakonasana, Virabhadrasana I Lunge > Parivrtta Parsvakonasana, Vrksasana > Trikonasana |
| +40 | Sphinx > Chaturanga, Eka Pada Bhekasana, Purvottanasana (Regular, Leg up) |
| +55 | Ardha Shalabhasana, Eka Pada Dhanurasana, Setubandhasana (> Urdhva Dhanurasana) |
| +70 | Balasana (Partner), Agnistambhasana, Ardha Gomukhasana, Supta Padangusthasana (I, II, III) |
