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Sequence

I know me

It’s not just what you feel—it’s what you do that matters.

+10Cat & Dog, Table Extensions, Thread the Needle, Regular
+25Anjaneyasana, Virabhadrasana I Lunge, Garudasana, Vrksasana
+40Parsvakonasana, Trikonasana, Eka Pada Rajakapotasana, Eka Pada Galavasana
+55Supta Virasana, Shalabhasana > Dhanurasana, Ardha Gomukhasana
+70Omega, Supta Padangusthasana, Jathara Parivartanasana, Viparita Karani

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.