Friends seen and unseen

2017/06/13

Can we get a handle on the things we can't see?

+5 Regular, Twist, Eka Pada Rajakapotasana II (Thigh Stretch) > Sphinx, Virabhadrasana II > Prone Shoulder Opener
+20 Utthan Pristhana > Forearm Palankasana > Dolphin (> Dolphin Pushups?), Parsvakonasana > Trikonasana > Ardha Chandrasana
+35 Forearm Palankasana (Timed), Chili Pepper Jump Switches, Sirsasana I, Pincha Mayurasana, Adho Mukha Vrksasana (Back to the wall)
+50 Navasana > Shalabhasana, Dolphin (Shoulder Opener), Dwi Pada Viparita Dandasana (> Urdhva Dhanurasana?)
+65 Hanumanasna (Jump Switch), Forearm Palankasana (Timed), Agnistambhasana, Gomukhasana
+80 Upavistha Konasana, Jathara Parivartanasana, Shivasana