In my mind, in my head

2017/03/16

It's not all in our mind.

+5 3-part breathing, Windshield wipers > Jathara Parivartanasana, Kidney loop awareness, Ardha Navasana, Regular, Twist
+20 Virabhadrasana II > Parsvakonasana Prep, Parivrtta Parsvakonasana, Vrksasana > Virabhadrasana I, Goddess Pose
+35 Parsvakonasana > Trikonasana, Adho Mukha Vrksasana, Sucirandrasana, Eka Pada Rajakapotasana II (Thigh Stretch)
+50 Eka Pada Bhekasana, Eka Pada Dhanurasana, Shalabhasana, Dhanurasana, Balasana, Sukhasana (Twist, Side-bend)
+65 Ardha Matseyandrasana, Agnistambhasana, Ardha Hanumanasana, Marichiyasana III, Omega