+10	Windshield Wipers, Supta Garudasana Arms, Block lifts, Sucirandrasana, Jathara Parivartanasana, Cat & Cow, Regular, Utthan Pristhana
+25	Parivrtta Parsvakonasana, Virabhadrasana II, Goddess Pose, Parsvakonasana
+40	Trikonasana > Ardha Chandrasana (Wall), Eka Pada Rajakapotasana II Prep (Thigh stretch at wall), Agnistambhasana
+55	Eka Pada Bhekasana, Sphinx (Core), Heart opener + Core, Ardha Matseyandrasana
+70	Marichiyasana III, Omega, Viparita Karani