+5	Supine three-part breath, Ardha Supta Hasta Padangusthasana, Setubandhasana, Windshield Wipers, Ardha Navasana, Sucirandrasana, Jathara Parivartanasana
+20	Purvottonasana, Partner Stretch, Regular, Balasana > Cat & Dog > Thread the Needle, Anjaneyasana > Parsva Adho Mukha Svanasana
+35	Prasarita Paddotonasana > Parivrtta Adho Mukha Svanasana, Utthan Pristhana, Parivrtta Parsvakonasana, Goddess Pose (Wall), Vrksasana > Virabhadrasana II
+50	Parsvakonasana, Malasana, Eka Pada Rajakapotasana II Prep (Wall), Vajrasana (Tucked), Ustrasana, Vajrasana (Blanket Roll)
+65	Urdvha Dhanurasana (Ball), Balasana (Blanket Roll), Eka Pada Gomukhasana Paschimottanasana, Triang Mukhaikapada Paschimottanasana
+80	Agnistambhasana (Twist), Dwi Pada Yogidandasana, Shivasana