Burned and buried all I carried

2016/08/21

Maybe we can just let go?

+5 Sukhasana Twist > Side Bends, Jathara Parivartanasana, Cat & Dog, Thread the Needle, Regular
+20 Twist > Parsva Adho Mukha Svanasana, Parsvakonasana > Trikonasana, Parivrtta Parsvakonasana, Parsvakonasana > Vasisthasana > Wild Thing
+35 Eka Pada Rajakapotasana, Prone Shoulder Opener, Parivrtta Bakasana (> Dwi Pada Koundinyasana), Sphinx > Fire Hydrant
+50 Forearm Plank, Dolphin (Partner), Shoulder Opener (Blocks), Dwi Pada Viparita Dandasana
+65 Balasana (Partner), Ardha Matseyandrasana, Agnistambhasana, Gomukhasana, Janu Sirsasana
+80 Omega, Jathara Parivartanasana (Partner)