Getting un-stuck means what?
| +10 | Cat & Dog, Gomukhasana, Thread the needle, Regular, Anjaneyasana, Goddess Pose |
| +25 | Virabhadrasana II > Eka Pada Rajakapotasana II (Thigh Stretch), High Lunge > Parivrtta Parsvakonasana, Trikonasana > Ardha Chandrasana |
| +40 | Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch), Blanket Roll Heart Opener |
| +55 | Bhujasana (Partner), Makrasana, Purvottanasana, Shoulder Opener, Balasana |
| +70 | Agnistambhasana, Janu Sirsasana (Regular, Parivrtta), Jathara Parivartanasana |