There’s too much confusion, I can’t get no relief

2016/04/28

Often what we need to reduce confusion is repose.

+10 Cat & Dog, Table Extensions, Gomukhasana, Thread the Needle, Regular, Anjaneyasana
+25 Virabhadrasana I Lunge, Ardha Galavasana > Supta Garudasana, Goddess Pose, Vrksasana
+40 Parsvakonasana, Eka Hasta Padangusthasana (Bar), Trikonasana, Eka Pada Rajakapotasana
+55 Supta Virasana, Shalabhasana > Dhanurasana, Ustrasana, Ardha Gomukhasana
+70 Omega, Supta Padangusthasana, Jathara Parivartanasana, Viparita Karani