…to save a dying world from its funklessness.
| +5 | Dirga Pranayama (Reclining), Windshield Wipers, Supta Garudasana, Prone Shoulder Opener, Partner Stretch |
| +20 | Regular, Anjaneyasana (> Thigh Stretch?), Virabhadrasana II, Ardha Hanumanasana |
| +35 | Trikonasana, Virabhadrasana I > Parsvottanasana, Parsvakonasana, Dolphin |
| +50 | Partner pushdown, Sirsasana I, Eka Pada Rajakapotasana II (Wall) |
| +65 | Sucirandrasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch) > Agnistambhasana, Ardha Matseyandrasana, Gomukhasana |
| +80 | Supta Virasana (or Blanket Roll) |