+10	Cat & Dog, Table (Extensions & Contractions) (> Plank (Extensions & Contractions)), Lizard (> Eka Pada Koundinyasana Prep (Lift Foot))
+25	Twist, Brigit's Cross, Parivrtta Utkatasana > Parivrtta Parsvakonasana
+40	Trikonasana > Baddha Parsvakonasana, Goddess Pose > Prasarita Paddotanasana (> Jump), Chili-Pepper Jump Switches > Adho Mukha Vrksasana
+55	Triangmukhaipada Paschimottanasana > Press to Ardha Hanumanasana > Parighasana > Hanumanasana, Janu Sirsasana (Regular, Parivrtta)
+70	Ardha Matseyandrasana, Omega, Upavistha Konasana, Jathara Parivartanasana, Balasana