Take care not to hurt yourself

2015/01/08

Remember the things that some things are meant to serve you.

+10 Cat & Dog, Tadasana (Indudulasana, Shoulder Openers), Regular
+25 Anjaneyasana, Ardha Hanumanasana, Chili-pepper jump switches, Prasarita Paddotanasana (Hop)
+40 Vrksasana > Virabhadrasana II, Parsvakonasana > Trikonasan, Eka Pada Rajakapotasana
+55 Shalabhasana, Setubandhansana, Sukhasana (Twist), Ardha Matseyandrasana
+70 Agnistambhasana, Omega, Jathara Parivartanasana, Viparita Karani