When I say stop, continue

2014/10/12

“It's a three-wheeled bus careening towards a blown-out bridge.”

Consistency is not monotony. In a consistent environment, we can move beyond the more purely analytical to a more purely immersive experience.

+10 Ardha Supta Padangusthasana > Sucirandrasana > Jathara Parivartanasana, Cat & Cow, Regular
+25 Virabhadrasana II, Virabhadrasana I > Parsvottanasana, Parsvakonasana > Trikonasana
+40 Eka Pada Rajakapotasana (Regular, Thigh Stretch), Leg Lifts at Wall (Supine, Prone)
+55 Ustrasana (> Urdhva Dhanurasana?), Sukhasana (Twist), Agnistambhasana (Regular, Twist)
+70 Ardha Matseyandrasana, Omega, Balasana