Be prepared

2013/11/14

It's not a bad motto, but it's not about having a plan, it's about responding to the situation appropriately.

+10 Cat & Dog, Indudalasana, Parsva Utthanasana > Parivrtta Utthanasana, Partner Grounding
+25 Regular, Twist, Anjaneyasana, Parivrtta Parsvakonasana, Vasisthasana
+40 Ardha Adho Mukha Vrksasana, Malasana (Bar), Eka Pada Rajakapotasana (Regular, Thigh stretch)
+55 Supta Virasana, Shalabhasana, Fingertip Bhujasana, Setubandhasana
+70 Sukhasana (Twist), Gomukhasana, Agnistambhasana, Jathara Parivartanasana, Viparita Karani