+10	Cat & Cow, Ardha Surya Namaskar, Regular, Anjaneyasana > Parivrtta Parsvakonasana
+25	Virabhadrasana II, Parsvakonasana > Trikonasana, Utthan Pristhana
+40	Ardha Adho Mukha Svanasana, Eka Pada Galavasana, Eka Pada Rajakapotasana
+55	Bakasana, Shalabhasana, Fingertip Bhujangasana
+65	Agnistambhasana, Ardha Matseyandrasana, Omega, Jathara Parivartanasana