The Kick Inside

2013/04/14

+10 Cat & Cow, Thread the Needle, Regular, Utthan Pristhana
+25 Utthanasana (Partner), Virabhadrasana II, Prasarita Paddotanasana > Parsvakonasana > Ardha Chandrasana (> Chapasana?)
+40 Adho Mukha Vrksasana (Hanumanasana > Helicopter), Eka Pada Rajakapotasana Prep (Regular, Thigh Stretch), Agnistambhasana, Kali's Pose
+55 Fingertip Bhujangasana, Ustrasana, Eka Pada Rajakapotasana (Partner), Balasana (Partner)
+70 Omega, Upavistha Konasana, Jathara Parivartanasana