+5	Cat & Cow, Ardha Surya Namaskar, Regular, Anjaneyasana > Virabhadrasana I
+20	Trikonasana > Parsvakonasana, Parivrtta Adho Mukha Svanasana > Vasisthasana, Virabhadrasana II
+35	Ardha Adho Mukha Svanasana, Eka Pada Rajakapotasana, Anjaneyasana (Thigh Stretch)
+50	Ustrasana, Fingertip Bhujangasana, Setubandhasana
+65	Agnistambhasana, Ardha Matseyandrasana, Omega, Jathara Parivartanasana