Hi There!

2013/03/31

+10 Partner Stretch, Ardha Surya Namaskar (Parsva Utthanasana), Regular
+25 Anjaneyasana, Virabhadrasana II, Utthanasana (Arms w/Partner), Parsvakonasana > Trikonasana > Ardha Chandrasana
+40 Pincha Mayurasana, Navasana > Parsva Ardha Navasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch)
+55 Shalabhasana, Dhanurasana (x2), Setubandhasana (> Urdhva Dhanurasana?)
+70 Omega, Agnistambhasana, Gomukhasana, Jathara Parivartanasana