Follow the yellow brick road

2012/10/25

Beware the Lions and Tigers and Bears!

+10 Indudulasana, Parivrtta Utthanasana, Regular, Anjaneyasana > Virabhadrasana I Lunge > Ardha Hanumanasana
+25 Eka Hasta Padangusthasana > Utthan Pristhana (> Baby Chaturanga?), Parivrtta Parsvakonasana, Parsvakonasana > Trikonasana > Ardha Chandrasana
+40 Eka Pada Galavasana, Baddha Parsvakonasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch)
+55 Eka Pada Bhekasana, Shalabhasana > Dhanurasana, Setubandhasana (> Urdhva Dhanurasana?), Balasana
+70 Ardha Matseyandrasana, Gomukhasana, Janu Sirsasana, Omega, Jathara Parivartanasana
+85 Shavasana