Your mission, if you choose to accept it…

2012/06/14

The first step is making a choice. The second step is making a choice. Choosing is the process.

+5 Cat & Dog, Thread the Needle, Indudalasana > Parivrtta Utthanasana, Utthanasana (one foot on block)
+20 Trikonasana, Virabhadrasana 1 Lunge, Parsvakonasana > Ardha Hanumanasana, Vasisthasana (Tree)
+35 Adho Mukha Vrksasana, Eka Pada Rajakapotasana II (at wall), Eka Pada Rajakapotasana (Regular, Thigh stretch)
+50 Shalabasana, Dhanurasana (Crossbow), Setubandhasana > Sarvangasana, Utthanasana
+65 Janu Sirsasana (Regular, Parivrtta), Omega, Viparita Karani