Why fight who you really are?
| +10 | Prasarita Paddotonasana (Regular, Parivrtta), Parsva Adho Mukha Svanasana > Parsvakonasana Prep |
| +20 | Parivrtta Parsvakonasana > Parsvakonasana, Anjaneyasana > Trikonasana > Ardha Chandrasana |
| +30 | Chili-pepper Jump Switches, Pincha Mayurasana |
| +40 | Parsva Bakasana > Dwi Pada Koundinyasana > Eka Pada Koundinyasana I, Eka Pada Koundinyasana II > Porch Swing |
| +50 | Eka Pada Rajakapotasana I Prep (Regular, Thigh Stretch), Purvottonasana |
| +60 | Fingertip Bhujasana, Ustrasana (Laguvadrasana ?), Balasana (Partners) |
| +70 | Supta Padangusthasana (I, II, III), Jathara Parivartanasana, Shavasana |