Shine a Light

2011/12/29

In all the hurry and fuss, it's easy to lose track of yourself. Always remember that you can shine.

+5 Cat & Dog, Thread the Needle, Indudalasana > Parivrtta Utthanasana, Parivrtta Parsvakonasana
+20 Trikonasana, Parsvottanasana Variation, Parsvakonasana > Ardha Hanumanasana, Vasisthasana (Tree)
+35 Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Regular, Thigh stretch), Kali's Pose
+50 Shalabasana, Dhanurasana, Ustrasana (Partner), Balasana (Partner)
+65 Janu Sirsasana (Regular, Parivrtta), Omega, Viparita Karani