So Good to See you

2011/12/18

We cultivate the ability to see the beautiful and the auspicious in each moment.

+5 Cat & Dog, Thread the Needle, Indudalasana > Parivrtta Utthanasana, Ardha Hanumanasana, Parivrtta Parsvakonasana
+20 Trikonasana > Parsvottanasana Variation, Parsvakonasana > Ardha Hanumanasana, Vasisthasana > Hanumanasana
+35 Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Regular, Thigh stretch), Eka Pada Rajakapotasana II (Thigh Stretch)
+50 Shalabasana, Dhanurasana, Setubandhasana > Urdhva Dhanurasana, Balasana (Partner)
+65 Janu Sirsasana (Regular, Parivrtta), Omega, Sarvangasana, Viparita Karani