Gurave – Page 64 – Seeking the teacher within

Shine a Light

In all the hurry and fuss, it’s easy to lose track of yourself. Always remember that you can shine.

Shiva Drishti is the cultivation of the ability to see the auspicious in any moment, however challenging.

We cultivate the ability to see the beautiful and the auspicious in each moment.

It’s not the outcome, it’s the attempt.

Our words, our actions, they all have repercussions. What is the energy we want to send out into the world?

The three As are a guide in considering the quality of our actions, and the quality of the energy we send out.

Our yoga practice is never the same if we’re focussed on the process, not the outcome.

Injury can be a powerful teacher because it forces us to fall in love with the process, rather than the results.

Our words, our actions, they all have repercussions. What is the energy we want to send out into the world?

The three As are a guide in considering the quality of our actions, and the quality of the energy we send out.

It’s not what we do, it’s how we do it.

I will not be teaching my normal Anusara-Inspired Level 2 practice class at InsideOut Body Therapies, Durham, NC, 10am, 12/25.