Find the space in your body and in your life—-the places where you can breathe easily.

We don’t need anything else to find this place of peace.

We may be helped along the path by those without, but the truest guide is the one within.

The experience of yoga is about inhabiting here and now so completely that you can see the magnificence of the experience.

What we bring to our lives defines them.

Let your life be in service of becoming expansive.

We can determine our experience. We can choose openness and happiness.

In all the hurry and fuss, it’s easy to lose track of yourself. Always remember that you can shine.

It’s not the outcome, it’s the attempt.