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Fixing a hole

What would your experience be if you could let go of all distractions?

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Floating in the eternal moment

Anything other than now is imagination or memory. Can you hold onto this one thing that is real and concrete?

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Attha Yoga Nushasanam

The study of the moment is the practice of Yoga. What is the thing we need at this moment?

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The Final Frontier

Find the space in your body and in your life—the places where you can breathe easily.

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Independent and Luminous

Our greater selves depend on nothing1, and shine with an inner light

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Being there is 99%

Can we cultivate consistent presence?

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Niralambaya Shantaya

We don’t need anything else to find this place of peace.

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Our truest nature

Meet yourself on the field of truth. Have a picnic. Watch the clouds roll by.

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Satchitananda Murtaye

The thing we seek is in front of us. The task is to see it.

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Gurave

Why fight who you really are?

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