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I want to break free

Change is not an ending, it’s just change. Don’t hold too tightly to the past.

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First chill, then stupor, then the letting go

Letting go is the first step in any transformation.

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I can see clearly now

Don’t just be content with seeing the superficial—try to see the depths, try to see in, around and through the world around you.

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+10Anjaneyasana, Virabhadrasana I Lunge (with block under knee almost twist), Parivrtta Parsvakonasana
+25Parsvakonasana > Trikonasana, Ardha Vasisthasana (as psoas stretch), Navasana > Ardha Navasana, Eka Pada Bhujasana
+40Lunge (at wall), Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Block under knee, Turn toward knee)
+55Shalabhasana (Hands on hips individual legs), Setubandhasana (Asymmetrical block), Gomukhasana > Ardha Matseyandrasana
+70Janu Sirsasana, Omega, Dwi Pada Yogidandasana, Shavasana

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Everything all the time

To cultivate a godlike interaction with the world is to see everything around you, not in a limited way, but all aspects, all sides.

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Gazing at you, I get the heat

Can we hold others in such regard that we see the beauty in each?

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I See You

We want to be seen for what we really are. We should, in turn, see others as they really are, with compassion and understanding.

+10Regular, Utthan Pristhana, Parsvakonasana > Prasarita Paddotonasana
+25Akarna Dhanurasana, Dwi Pada Yogidandasana, Supta Padangusthasana (I, II, III), Akarna Dhanurasana, Goddess Pose
+40Malasana, Titibhasana > Bakasana, Astavakrasana > Eka Pada Koundinyasana II
+55Ustrasana > Laguvadrasana, Hanumanasana, Upavistha Konasana
+70Agnistambhasana, Janu Sirsasana (Regular, Parivrtta), Bharadvajasana, Dwi Pada Yogidandasana

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Mine all mine

Don’t let anyone steal your experience from you.

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Owning your experience

Don’t let anyone or anything appropriate your experience.

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Fulfillingness’ First Finale

Asteya isn’t just about not reachin into another person’s wallet&#x2014;sometimes we deprive others, or even ourselves, of our true experiences.

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True colors

We should never assume we’ve got it figured out. The universe rarely reveals itself all in one go; give the truth time to reveal itself.

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