Beware the Lions and Tigers and Bears!
| +10 | Indudulasana, Parivrtta Utthanasana, Regular, Anjaneyasana > Virabhadrasana I Lunge > Ardha Hanumanasana |
| +25 | Eka Hasta Padangusthasana > Utthan Pristhana (> Baby Chaturanga?), Parivrtta Parsvakonasana, Parsvakonasana > Trikonasana > Ardha Chandrasana |
| +40 | Eka Pada Galavasana, Baddha Parsvakonasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch) |
| +55 | Eka Pada Bhekasana, Shalabhasana > Dhanurasana, Setubandhasana (> Urdhva Dhanurasana?), Balasana |
| +70 | Ardha Matseyandrasana, Gomukhasana, Janu Sirsasana, Omega, Jathara Parivartanasana |
| +85 | Shavasana |
