What we bring to our lives defines them.
| +5 | Regular, Utthan Pristhana, Virabhadrasana 2 |
| +20 | Trikonasana > Ardha Chandrasana, Parsvakonasana > Vasisthasana, Eka Hasta Padangusthasana > Parivrtta Parsvakonasana |
| +35 | Adho Mukha Vrksasana, Eka Pada Rajakapotasana Prep (Regular, Thigh stretch), Bakasana, Supta Virasana |
| +50 | Shalabasana, Dhanurasana, Setubandhasana (Regular, Partner Eka Pada), Adho Mukha Svanasana > Ardha Hanumanasana |
| +65 | Ardha Matseyandrasana, Janu Sirsasana (Regular, Parivrtta), Omega, Shavasana |
