Is it the key to your freedom, or is it the bars on your prison?

by Michael Alan Dorman | 2020-09-20 10:00

What are the patterns we embody really doing for us?

+0	Sukhasana (Side-bend), Shoulder Opener (Strap), Regular, Shoulder Opener (Prone), Goddess Pose (Wall)
+15	Gojirasana, Virabhadrasana I, Parivrtta Parsvakonasna, Parsvakonasana, Trikonasana
+30	Dolphin (Open Hands), Ardha Adho Muka Vrksasana (Chili-pepper Jump Switches), Eka Pada Rajakapotasana (Wall)
+45	Urdhva Dhanurasana (Wall), Agnistambhasana, Gomukhasana
+60	Supta Padangusthasana I, Jathara Parivartanasana, Viparita Karani

Source URL: http://gurave.org/2020/09/20/is-it-the-key-to-your-freedom-or-is-it-the-bars-on-your-prison/

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