by Michael Alan Dorman | 2017-06-17 09:00
We participate in where we’re taken.
| +5 | Chili Pepper Jump Switches, Regular, Twist, Virabhadrasana I > Eka Pada Rajakapotasana II (Thigh Stretch) > Sphinx, Virabhadrasana II > Prone Shoulder Opener |
| +20 | Utthan Pristhana > Forearm Palankasana > Dolphin (> Dolphin Pushups?), Parsvakonasana > Trikonasana, Utthanasana (Rock Forward) > Bakasana |
| +35 | Forearm Palankasana (Timed), Sirsasana I, Pincha Mayurasana, Adho Mukha Vrksasana (Back to the wall) |
| +50 | Navasana > Shalabhasana, Purvottonasana, Dolphin (Shoulder Opener), Setubandhasana > Dwi Pada Viparita Dandasana (> Urdhva Dhanurasana?) |
| +65 | Hanumanasna (Jump Switch), Forearm Palankasana (Timed), Agnistambhasana, Gomukhasana |
| +80 | Upavistha Konasana, Jathara Parivartanasana, Shivasana |
Source URL: http://gurave.org/2017/06/17/if-the-wind-is-right-you-can-find-the-joy-of-innocence-again/
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