by Michael Alan Dorman | 2017-06-08 18:45
Are you prepared to be yourself?
+10 | Cat & Dog, Ardha Surya Namaskar, Regular (Shoulder Openers), Utthan Pristhana > Forearm Palankasana, Dolphin |
+25 | Anjaneyasana, Virabhadrasana II > Parsvakonasana, Parivrtta Parsvakonasana, Trikonasana > Ardha Chandrasana |
+40 | Dolphin Push-ups, Ardha Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch) |
+55 | Shalabhasana (Fingers interlaced), Fingertip Bhujasana, Ardha Dhanurasana |
+70 | Ardha Matseyandrasana, Ardha Gomukhasana, Agnistambhasana, Omega, Jathara Parivartanasana |
Source URL: http://gurave.org/2017/06/08/some-have-fled-from-themselves/
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