They say it’s your birthday!

…it’s not my birthday too.

+5Partner Stretch (Regular, Twist), Ardha Galavasana (Bar), Regular, Vrksasana > Twist > Sukhasana (Twist, Side-Stretch), Ardha Hanumanasana > Parighasana
+20Cactus Flower > Vasisthasana, Virabhadrasana I > Ardha Chandrasana, Utthan Pristhana > Palankasana (Forearms), Parsvakonasana (Bound hand) > Eka Pada Rajakapotasana II Thigh Stretch
+35Trikonasana (Bound hand) > Parivrtta Parsvakonasana, Adho Mukha Vrksasana, Eka Pada Rajakapotasana Prep (Regular, Thigh stretch), Dolphin
+50Setubandhasana (Regular, Eka Pada), Ustrasana (Regular, Thigh Stretch), Urdhva Dhanurasana, Hanumanasana (Wall)
+65Ardha Matseyandrasana, Janu Sirsasana (Regular, Parivrtta), Omega, Jathara Parivartanasana