It’s really just a matter of semantics

by Michael Alan Dorman | 2017-04-23 10:00

Our actions have meaning.

+5Ardha Surya Namaskar, Twist, Virabhadrasana II, Ardha Hanumanasana, Parsvakonasana
+20Vrksasana > Virabhadrasana III > Anjaneyasana, Eka Hasta Padangusthasana (I, II, III), Parivrtta Adha Mukha Svanasana > Trikonasana (Backbend)
+35Vasisthasana > Ardha Hanumanasana (> Hanumanasana?), Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Blanket, Thigh Stretch)
+50Heart Opener (blanket roll), Purvottanasana, Dhanurasana (blanket roll), Fingertip Bhujangasana, Balasana (Partner)
+65Marichiyasana (I, II), Ardha Matseyandrasana, Agnistambhasana, Omega, Supta Hasta Padangusthasana (I, II, III)
+80Jathara Parivartanasana, Dwi Pada Yogidandasana

Source URL: http://gurave.org/2017/04/23/its-really-just-a-matter-of-semantics/