It’s really just a matter of semantics

Our actions have meaning.

+5Ardha Surya Namaskar, Twist, Virabhadrasana II, Ardha Hanumanasana, Parsvakonasana
+20Vrksasana > Virabhadrasana III > Anjaneyasana, Eka Hasta Padangusthasana (I, II, III), Parivrtta Adha Mukha Svanasana > Trikonasana (Backbend)
+35Vasisthasana > Ardha Hanumanasana (> Hanumanasana?), Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Blanket, Thigh Stretch)
+50Heart Opener (blanket roll), Purvottanasana, Dhanurasana (blanket roll), Fingertip Bhujangasana, Balasana (Partner)
+65Marichiyasana (I, II), Ardha Matseyandrasana, Agnistambhasana, Omega, Supta Hasta Padangusthasana (I, II, III)
+80Jathara Parivartanasana, Dwi Pada Yogidandasana

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Michael Alan Dorman

Programmer, yogi, guitarist, drummer.