by Michael Alan Dorman | 2017-04-20 18:45
We keep at it.
| +5 | Supine 3-part breath, Supine Garudasana Arms, Windshield Wipers, Ardha Supta Padangusthasana, Jathara Parivartanasana, Cat & Dog, Thread the Needle, Table Extensions |
| +20 | Regular, Anjaneyasana, Vasisthasana, Virabhadrasana I, Parivrrta Parsvakonasana |
| +35 | Prasarita Paddotanasana (Twist, Jump), Parsvakonasana (Wall), Virabhadrasana II (Wall), Trikonasana (Wall) |
| +50 | Adho Mukha Vrksasana, Eka Pada Rajakapotasana Prep, Eka Pada Bhekasana, Shalabhasana, Dhanurasana, Fingertip Bhujasana |
| +65 | Balasana, Sukhasana (Twist, Side-bend), Ardha Matseyandrasana, Agnistambhasana, Bharadvajasana, Omega |
| +80 | Jathara Parivartanasana, Dwi Pada Yogidandasana, Shavasana |
Source URL: http://gurave.org/2017/04/20/i-will-not-cease-from-mental-fight/
Copyright ©2024 Gurave unless otherwise noted.