Every ending a beginning

There’s always more going on.

+10Partner Stretch (Regular, Twist), Eka Pada Galavasana (Bar), Ardha Supta Padangusthasana > Jathara Parivartanasana
+20Regular, Anjaneyasana (Regular, Twist), Virabhadrasana I (Wall), Vrksasana > Virabhadrasana II > Trikonasana
+30Anjaneyasana > Parivrtta Parsvakonasana, Anjaneyasana > Virabhadrasana I (Twist) (> Kali’s Pose), Ardha Chandrasana > Parsvakonasana
+40Sphinx, Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch)
+50Toy Soldier, Navasana > Ardha Navasana, Heart Opener/Core Strength, Dolphin
+60Purvottonasana, Ustrasana (> Urdhva Dhanurasana), Adho Mukha Svanasana (Partner)
+70Ardha Matseyandrasana > Agnistambhasana, Bharavajasana I, Omega (Wall)
+80Jathara Parivartanasana > Dwi Pada Yogidandasana

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Michael Alan Dorman

Programmer, yogi, guitarist, drummer.