Bury me with it

How long are we going to carry around the things that weigh us down?

+5Regular, Anjaneyasana, Virabhadrasana II, Ardha Hanumanasana, Prone Shoulder Opener
+20Parsvakonasana, Vrksasana > Virabhadrasana III > Anjaneyasana, Navasana > Ardha Navasana, Adha Mukha Svanasana (Parivrtta, Parsva) > Trikonasana (Backbend)
+35Toy Soldier, Vasisthasana > Hanumanasana, Adho Mukha Vrksasana, Sucirandrasana, Eka Pada Rajakapotasana II (Thigh Stretch)
+50Shalabhasana (Figleaf), Fingertip Bhujangasana, Balasana, Ardha Matseyandrasana, Marichiyasana (I, III)
+65Agnistambhasana, Ardha Gomukhasana, Krounchasana (Regular, Parivrtta), Janu Sirsasana
+80Omega, Jathara Parivartanasana

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Michael Alan Dorman

Programmer, yogi, guitarist, drummer.