Days pass and this emptiness fills my heart

And yet we keep moving.




+5 Cat & Dog, Regular, Twist, Virabhadrasana I (Wall) > Ardha Eka Pada Galavasana (Bar)
+20 Utthan Pristhana > Twist, Anjaneyasana (Blocks) > Parivrtta Parsvakonasana, Vrksasana, Parsvakonasana > Trikonasana > Virabhadrasana II
+35 Adho Mukha Vrksasana, Prone Shoulder Opener, Ardha Bhekasana, Sucirandrasana
+50 Purvottanasana (I, II), Setubandhasana (Block), Ardha Dhanurasana, Sukhasana (Twist, Side-stretch)
+65 Ardha Matseyandrasana > Agnistambhasana, Krounchasana (Regular, Parivrtta), Omega, Upavistha Konasana
+80 Supta Hasta Padangusthasana

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.