In my mind, in my head

It’s not all in our mind.

+53-part breathing, Windshield wipers > Jathara Parivartanasana, Kidney loop awareness, Ardha Navasana, Regular, Twist
+20Virabhadrasana II > Parsvakonasana Prep, Parivrtta Parsvakonasana, Vrksasana > Virabhadrasana I, Goddess Pose
+35Parsvakonasana > Trikonasana, Adho Mukha Vrksasana, Sucirandrasana, Eka Pada Rajakapotasana II (Thigh Stretch)
+50Eka Pada Bhekasana, Eka Pada Dhanurasana, Shalabhasana, Dhanurasana, Balasana, Sukhasana (Twist, Side-bend)
+65Ardha Matseyandrasana, Agnistambhasana, Ardha Hanumanasana, Marichiyasana III, Omega

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.