by Michael Alan Dorman | 2017-03-02 18:45
…has to turn from here and go.
| +5 | Sukhasana (Twist, Side-Stretch), Cat & Dog > Thread the Needle > Gomukhasana, Ardha Surya Namaskar A (x2), Regular (Shoulder Stretch) |
| +20 | Anjaneyasana (Regular), Ardha Hanumanasana, Anjaneyasana (Side-Stretch), Virabhadrasana II, Parivrtta Parsvakonasana |
| +35 | Parsvakonasana, Trikonasana, Ardha Adho Mukha Vrksasana, Eka Pada Rajakapotasana II (Wall) |
| +50 | Sucirandrasana, Eka Pada Bhekasana, Dhanurasana, Purvottaonasana, Ustrasana (Wall) |
| +65 | Balasana (Regular, Parivrtta), Bharadvajasana I, Ardha Matseyandrasana, Ardha Janu Sirsasana |
| +80 | Omega, Viparita Karani |
Source URL: http://gurave.org/2017/03/02/sometimes-theres-a-part-of-me/
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