Give yourself what you need

Bring your heart to believing

+5Windshield Wipers, Sucirandrasana, Supta Garudasana, Navasana > Anantasana, Prone Shoulder Opener, Cat & Dog, Table Extensions & Contractions, Gomukhasana
+20Virabhadrasana II, Anjaneyasana, Parsvakonasana > Trikonasana, Parivrtta Parsvakonasana
+35Vrksasana > Ardha Galavasana, Parivrtta Bakasana, Adho Mukha Vrksasana
+50Heart Opener over a Blanket, Anjaneyasana (Side-stretch), Setubandhasana (> Urdhva Dhanurasana?), Balasana
+65Bharadvajasana I, Ardha Matseyandrasana, Omega, Supta Padangusthasana (I, II, III)
+80Dwi Pada Yogidandasana, Shivasana

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.