by Michael Alan Dorman | 2017-02-23 18:45
I know your part’ll go fine.
+5 | Sukhasana (Twist, Side-stretch), Jathara Parivartanasana, Cat & Dog, Regular, Table Extensions > Ardha Dhanurasana |
+20 | Anjaneyasana, Regular (Thread the Needle), Virabhadrasana I, Virabhadrasana II, Anjaneyasana (Side-stretch) |
+35 | Parivrtta Parsvakonasana, Parsvakonasana, Trikonasana, Adho Mukha Vrksasana |
+50 | Eka Pada Rajakapotasana II (Wall), Sucirandrasana, Bhekasana, Shalabhasana |
+65 | Ardha Gomukhasana, Ardha Matseyandrasana, Agnistambhasana, Bharadvajasana, Omega |
+80 | Jathara Parivartanasana |
Source URL: http://gurave.org/2017/02/23/half-of-the-time-were-gone/
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