by Michael Alan Dorman | 2017-02-16 18:45
+10 | Windshield Wipers, Supta Garudasana Arms, Block lifts, Sucirandrasana, Jathara Parivartanasana, Cat & Cow, Regular, Utthan Pristhana |
+25 | Parivrtta Parsvakonasana, Virabhadrasana II, Goddess Pose, Parsvakonasana |
+40 | Trikonasana > Ardha Chandrasana (Wall), Eka Pada Rajakapotasana II Prep (Thigh stretch at wall), Agnistambhasana |
+55 | Eka Pada Bhekasana, Sphinx (Core), Heart opener + Core, Ardha Matseyandrasana |
+70 | Marichiyasana III, Omega, Viparita Karani |
Source URL: http://gurave.org/2017/02/16/i-dont-care-what-they-may-say/
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