by Michael Alan Dorman | 2017-01-26 18:45
Things change—gradually it all falls away.
+5 | Cat & Dog, Regular (x2), Twist, Anjaneyasana, Virabhadrasana I Lunge |
+20 | Parivrtta Parsvakonasana, Parsva Adho Mukha Svanasana > Brigit’s Cross, Vasisthasana, Parsvakonasana |
+35 | Vrksasana > Trikonasana, Garudasana > Ardha Galavasana, Adho Muka Vrksasana, Sucirandrasana, Ardha Bhekasana |
+50 | Purvottanasana, Setubandhasana, Ardha Matseyandrasana, Agnistambhasana, Ardha Gomukhasana |
+65 | Omega, Supta Padangusthasana (I, II, III), Bharadvajasana I |
Source URL: http://gurave.org/2017/01/26/survivors-of-the-wreck-of-time/
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