The first thing I remember…

Always remember what actually matters to you.

+5Sukhasana (Twist, Side Stretches), Cat & Dog, Regular, Anjaneyasana, Ardha Hanumanasana, Eka Pada Rajakapotasana II (Thigh Stretch)
+20Parivrtta Parsvakonasana, Virabhadrasana I > Parsvottanasana, Sucirandrasana, Goddess Pose, Vrksasana > Eka Hasta Padangusthasana (I, II)
+35Parsvakonasana (wall) > Trikonasana (wall), Chili Pepper Jump Switches > Adho Mukha Vrksasana
+50Eka Pada Rajakapotasana (Regular, Twist), Sphinx, Shalabhasana > Makrasana, Bhujasana (Fingertip)
+65Ardha Matseyandrasana, Janu Sirsasana (Regular > Parivrtta), Agnistmbhasana (Regular > Parsva), Hanumanasana
+80Omega, Jathara Parivartanasana

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.