Categories
Sequence

If we all pull together as a team!

Our goals aren’t that different.

+10Cat & Cow > Thread the Needle, Regular, Indudulasana > Vrksasana > Virabhadrasana II, Ardha Hanumanasana > Parighasana
+25Utthan Pristhana (> Airplane)?, Parsvakonasana > Trikonasana, Parivrtta Parsvakonasana > Kali’s Pose
+40Eka Pada Rajakapotasana (Regular, Parivrtta), Agnistambhasana (Regular, Parivrtta), Sphinx, Ardha Bhekasana
+55Dhanurasana (Crossbow?), Setubandhansana (> Urdhva Dhanurasana), Balasana, Hanumanasana
+70Bharadvajasana I, Omega, Janu Sirsasana (Regular, Parivrtta), Jathara Parivartanasana, Viparita Karani

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.