by Michael Alan Dorman | 2016-11-06 10:00
+5 | Supine three-part breath, Ardha Supta Hasta Padangusthasana, Setubandhasana, Windshield Wipers, Ardha Navasana, Sucirandrasana, Jathara Parivartanasana |
+20 | Purvottonasana, Partner Stretch, Regular, Balasana > Cat & Dog > Thread the Needle, Anjaneyasana > Parsva Adho Mukha Svanasana |
+35 | Prasarita Paddotonasana > Parivrtta Adho Mukha Svanasana, Utthan Pristhana, Parivrtta Parsvakonasana, Goddess Pose (Wall), Vrksasana > Virabhadrasana II |
+50 | Parsvakonasana, Malasana, Eka Pada Rajakapotasana II Prep (Wall), Vajrasana (Tucked), Ustrasana, Vajrasana (Blanket Roll) |
+65 | Urdvha Dhanurasana (Ball), Balasana (Blanket Roll), Eka Pada Gomukhasana Paschimottanasana, Triang Mukhaikapada Paschimottanasana |
+80 | Agnistambhasana (Twist), Dwi Pada Yogidandasana, Shivasana |
Source URL: http://gurave.org/2016/11/06/for-this-love-i-go-above-beyond-the-limit/
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