For this love I go above, beyond the limit

+5Supine three-part breath, Ardha Supta Hasta Padangusthasana, Setubandhasana, Windshield Wipers, Ardha Navasana, Sucirandrasana, Jathara Parivartanasana
+20Purvottonasana, Partner Stretch, Regular, Balasana > Cat & Dog > Thread the Needle, Anjaneyasana > Parsva Adho Mukha Svanasana
+35Prasarita Paddotonasana > Parivrtta Adho Mukha Svanasana, Utthan Pristhana, Parivrtta Parsvakonasana, Goddess Pose (Wall), Vrksasana > Virabhadrasana II
+50Parsvakonasana, Malasana, Eka Pada Rajakapotasana II Prep (Wall), Vajrasana (Tucked), Ustrasana, Vajrasana (Blanket Roll)
+65Urdvha Dhanurasana (Ball), Balasana (Blanket Roll), Eka Pada Gomukhasana Paschimottanasana, Triang Mukhaikapada Paschimottanasana
+80Agnistambhasana (Twist), Dwi Pada Yogidandasana, Shivasana

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.