by Michael Alan Dorman | 2016-10-16 10:00
What we say is part of what we do.
+5 | Windshield Wipers, Ardha Supta Padangusthasana, Ardha Navasana, Partner Stretch (Regular, Twist), Regular, Twist |
+20 | Utthan Pristhana, Anjaneyasana > Parivrtta Parsvakonasana, Goddess Pose (Partner?), Virabhadrasana II (Regular, Folding Forward) |
+35 | Parsvakonasana > Trikonasana > Ardha Chandrasana, Toy Soldier, Ardha Galavasana, Eka Pada Rajakapotasana |
+50 | Sphinx, Eka Pada Bhekasana, Eka Pada Rajakapotasana II (Thigh Stretch), Dhanurasana |
+65 | Ardha Matseyandrasana, Marichiyasana III, Bharadvajasana I, Omega |
+80 | Jathara Parivartanasana, Dwi Pada Yogidandasana |
Source URL: http://gurave.org/2016/10/16/when-softer-words-are-spoken-action-speaks-out-loud/
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